7-DAY BEFRIEND YOURSELF RETREAT

In today’s busy world, lifestyle management is essential. For so many people, everyday life feels exhausting - constantly struggling from one task to the next. It can be easy to feel trapped in our stressful lifestyle.

Break away from that completely with a retreat aimed at recharging the mind. 

A 7 day retreat, an 8 night stay, and a better understanding of how your mind functions. Learn tools and techniques on how to steer yourself through life without the feeling of exhaustion or unhappiness.

Led by Kirti Daryanani

International self-acceptance coach Kirti Daryanani has worked with diverse communities to build emotional awareness and connections for nearly 20 years.

Kirti Social Contact Details:

What to Expect:

• Mindfulness and communication sessions.
• Relaxation exercises to aid with overcoming fears and assist decision-making.
• Meditative techniques to transform your mindset during challenging moments.
• Yoga practices to sooth, balance, restore and replenish your mind and body.
• Strategic communication journaling.
• Active enjoyment exercises in the tranquility of the island.
• Outings and visiting the capital, Willemstad.
• Healthy meals and drinks to nurture and enrich your body.
  

Practical Info:

The Retreat includes:

• 8 night stay in the Deluxe Room (1 person) or Suite (2 persons or family up to 4) in Dolphin Suites & Wellness Hotel
• 8 days half board: a healthy breakfast & lunch at Reefs Café & Co
• Daily self-awareness workshops
• Daily practices to apply in daily life
• Daily yoga sessions
• Guided meditation
• Meditative art session
• Full body massage
• Guided walks through nature
• A visit to capital, Willemstad
• Beach access

Optional:

• Dolphin Private Swim ___________________________ $ 250.-
• Wata Flow Session (90 min.) ____________________ $ 150.-

The Retreat does not include:

• Transportation to and from the Airport (available on request)
• Flights to and from Curacao
• Dinner (we recommend several restaurants walking distance from the hotel, or take out from our own restaurant)
• Island tours on free days (we are happy to offer some wonderful recommendations)

Price:

One participant (Deluxe Room) ______ $ 3.953 per participant

Two participants (Deluxe Suite) ______ $ 2.862 per participant

If you’d like to share the Deluxe Room with your partner, or a Suite with your family not participating in the retreat, please contact us for a customized offer.

Group Size: 8-10 persons