4-DAY BEFRIEND YOURSELF RETREAT
Overcome life’s burdens by befriending your mind & yourself.
4-DAY BEFRIEND YOURSELF RETREAT
In today’s busy world, lifestyle management is essential. For so many people, everyday life feels exhausting - constantly struggling from one task to the next. It can be easy to feel trapped in our stressful lifestyle.
Break away from that completely with a retreat aimed at recharging the mind.
Whether you’re looking for a reset, to start a new chapter, or to simply get back in touch with yourself, this retreat offers an essential blend of exploration, reflection, and practical transformation.
Spend 4 transformative days in beautiful Curaçao, taking inspiration from the island’s stunning landscapes and using your surroundings as a canvas for self-discovery.
Instead of a vision board, you’ll craft a personalized Just Be Me board of how you want to think, feel and be — a practical way to reconnect with yourself and redefine your path.
What to expect:
Inspiration Through Exploration:
Walk through Curaçao’s breathtaking natural landscapes, relax on serene blue beaches, and wander the colorful streets of Willemstad. Capture the island’s beauty while reflecting on your life’s transitions and aspirations.
Just Be Me Board:
Beyond a traditional vision board, your Just Be Me board is a dynamic and creative process that combines visuals with mindfulness. This approach helps you better understand your mind, emotions and habits while creating an actionable plan for your next chapter.
Mastermind Conversations:
Engage in thought-provoking conversations with Kirti, diving into strategies for redefining your lifestyle, managing your time, and overcoming life’s pressures. Enjoy building relationships with others ( and yourself). Together, we’ll explore insights from the book #BefriendUrMind, helping you clear mental hurdles that hold you back.
Mind-Body Connection:
Learn to slow down, breathe, and ground yourself with practical tools and techniques. These methods are designed to help you make confident decisions, choices and nurture relationships — starting with yourself.
Actionable Tools:
Take home practical strategies for managing time, overcoming challenges, and making lifestyle changes that align with your goals.
Who is this for?
This retreat is crafted for people navigating:
- Life transitions like empty nest syndrome or career changes.
- Personal growth during perimenopause or other significant life stages.
- A desire to find direction or inspiration as a solo traveler.
- Anyone wanting to feel more confident in their relationships, or simply take a break from daily life to reconnect with themselves.
Practical Info:
Date:
October 23rd - October 26th 2025
The Retreat includes:
- 3 night stay in the Deluxe Room (1 person) or Dolphin Suite (2 persons or family up to 4) in Dolphin Suites & Wellness Hotel
- 3 days healthy breakfast at Reefs Café & Co
- 4 days healthy lunch at Reefs Cafe & Co
- Daily self-awareness workshops (mornings)
- Daily “just be me” practices (afternoons)
- Daily yoga sessions
- Guided meditation
- Meditative art session by Sharda Daryanani
- Full body massage
- Guided walks through nature
- A visit to capital, Willemstad
- Beach access
Price:
- 1 Person Package from $2.566,- per person
- 2 Person Package from $2.314,- per person
Optional:
- Dolphin Private Swim ___________________________ $ 250.-
- Wata Flow Session (90 min.) ____________________ $ 150.-
The Retreat does not include:
- Transportation to and from the Airport (available on request)
- Flights to and from Curacao
- Dinner (we recommend several restaurants walking distance from the hotel, or take out from our own restaurant)
- Island tours on free days (we are happy to offer some wonderful recommendations)
If you’d like to share the Deluxe Room with your partner, or a Suite with your family not participating in the retreat, please contact us for a customized offer.
Group Size: 6-10 persons
The retreat can also be booked for a group, please reach out to us for a group offer:
reservations@dolphinsuites-curacao.com
Led by
Kirti Daryanani
Kirti Daryanani has worked with internationally diverse communities to build emotional awareness and connections for nearly 20 years. Her curiosities, unique background and rich travel experience have shaped her as an author and communication & self-acceptance coach.
Kirti runs her own business on communication and wellness. A motivational speaker, Kirti has given talks in the Caribbean, Netherlands, Italy, Spain, Mallorca and the United Kingdom.
Kirti Social Contact Details:
PLEASE CONTACT US TO RESERVE YOUR SPOT FOR THE RETREAT OR FOR ANY FURTHER QUESTIONS.
Below you will find Kirti
her two books & Podcast channel.
Author, Public Speaker and Facilitator of #Befriendurmind, she shares her years of experience to inspire you to live truthfully and develop practical solutions to all relationships that matter to you, most importantly your relationship with yourself.
What if we drop our noise, would we feel more at ease communication in this world?
Let’s be honest, it’s getting harder to speak what is on our mind , how we feel and what words to say. And just don’t know how to deal with it. It doesn’t have to be this way. This book provides 59 ways to get over it and find your voice in all the noise. Examine the way you want to be when speaking with others’. With practice, communicating through differences can become second nature
Dear Over-thinker, Over-worrier and Over-whelmed, Sitting with your life feels like a challenge, right?
Relationships not going the way you anticipated? Did you try meditation or yoga and struggled? That’s okay, it’s normal. You see, the mind affects all your relationships and if they suck, the odds are it’s because you feel negative about yourself and don’t realize it. Are you ready to do something about it by doing nothing? You will find out how when you start with this book.Befriend your mind, this book has bite-size reminders based on an old teaching known as the Lojong training, with a bit of a facelift for today's modern lifestyle to watch your thoughts.
If life gave lemons why do we have to make lemonade? Can it not be something else?
Grab your fave drink, your sense of wonder and join me, Kirti and let's have a conversation about an insight we may not have considered...yet. Explore the complexities of human connections, matters of the heart, and the rich tapestries of diverse cultures. Episodes are released every week. Subscribe now and join our growing community.
Connect with Kirti for more insights here: https://link.kirtana168.com/podcast
Tailored to You
Enjoy personalized attention through valuable one-on-one sessions with Kirti. This includes a pre-retreat consultation to share your goals and hopes for the experience.
Leave with an action plan to tackle life’s transitions and embrace your next chapter with renewed clarity, purpose, and ease.
Take the first step towards your ideal you — start your journey today. Please do not hesitate to sign up for a virtual coffee with Kirti to get t know the coach and learn more about this special retreat:
reservations@dolphinsuites-curacao.com
Interested in this retreat but can't make it?
Contact us to for more information about upcoming retreats and alternative possibilities.
Please don't hesitate to contact us for your reservation or any further questions.
Email:
reservations@dolphinsuites-curacao.com
or
Call/WhatsApp:
+5999 465 2700
Contact Us
Call:
+5999 465-2700
reservations@dolphinsuites-curacao.com
Bapor Kibra, Willemstad, Curaçao
